Integrating Mindfulness into Everyday Classroom Culture (Introductory)

Integrating Mindfulness into Everyday Classroom Culture (Introductory)
Length: 1 Hour

Coming in January 2024

“In today’s rush we all think too much – seek too much – want too much – and forget about the joy of just being.”

Eckhart Tolle

Mindfulness is paying attention in a particular way. Participants will explore the benefits of mindfulness in the classroom, examine 7 mindfulness myths, learn how to introduce mindfulness with students, consider the phrase “do no harm,” and discuss social-emotional learning competencies. Integrated throughout the workshop are participatory mindfulness activities. Participants will leave with resources for books and apps that will help educators begin using mindfulness in the classroom. Workshop Length: 1 hour

  • Are you relieved when certain students are absent?
  • Do you have students who “push your buttons”?
  • Do you find yourself butting heads with the same students day-after-day?

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