Self-Care for Educators (Intermediate)

Length: 1 Hour

Are you tired after work, dreading the next day or sleep challenged? Learn the symptoms of burnout and take the Professional Quality of Life Scale (PROQOL) Survey. As educators we have direct contact with student & colleagues. Your compassion for others can affect you in positive and negative ways. Learn about self-care, how to avoid burnout and the ABC’s of Self-care. Workshop Length: 1 hour

Are you relieved when certain students are absent?
Do you have students who “push your buttons”?
Do you find yourself butting heads with the same students day-after-day?

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11 Restorative Practices De-escalation Techniques for Navigating Power Struggles

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